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Dining Room Volunteers Needed

We are looking for volunteers to help out at our 30th Street Senior Center dining room to serve lunch to our members!

Sign-up today to join our vibrant community. Companies and small groups of 8 are welcomed to join us!

Interested?

Call the Volunteer Program Manager: 415-550-2205

For the hearing impaired: TTY 415-647-6332

Complete a Volunteer Form, and email to 30thStSeniorCenter@onlok.org

 

 

 

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Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

9:30am-11:30am

Location: Mission Neighborhood Centers, Inc., 362 Capp Street, San Francisco, CA 94110

Dates/Times: Thursdays from 9:30am-11:30am (January 9-February 13, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

9:30am-11:30am

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Fridays from 9:30am-11:30am (January 10-February 14, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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2020 On Lok Celebrates!

Friday, May 15, 2020

6:00pm-10:00pm

Join us for lively conversation, live entertainment, drinks, and food tastings by Bay Area chefs, set against the spectacular backdrop of downtown San Francisco at the City View at Metreon.

Celebrates! benefits our wide-ranging programs for older adults, including healthcare, social activities, wellness and fitness, and nutrition and meal delivery. Building on the resounding success of past On Lok Celebrates! we are planning another celebration not to be missed!

With your generous support, On Lok has been helping older adults live independently in their communities, for over 49 years. Thank you for making a difference.

Date And Time

Fri, May 15, 2020

6:00 PM – 10:30 PM PDT

Location

City View at Metreon

135 4th Street

4th Floor

San Francisco, CA 94103

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Dining Room Volunteers Needed

We are looking for volunteers to help out at our 30th Street Senior Center dining room to serve lunch to our members!

Sign-up today to join our vibrant community. Companies and small groups of 8 are welcomed to join us!

Interested?

Call the Volunteer Program Manager: 415-550-2205

For the hearing impaired: TTY 415-647-6332

Complete a Volunteer Form, and email to 30thStSeniorCenter@onlok.org

 

 

 

Close Button

Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

9:30am-11:30am

Location: Mission Neighborhood Centers, Inc., 362 Capp Street, San Francisco, CA 94110

Dates/Times: Thursdays from 9:30am-11:30am (January 9-February 13, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

9:30am-11:30am

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Fridays from 9:30am-11:30am (January 10-February 14, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Event Banner Image
Close Button

2020 On Lok Celebrates!

Friday, May 15, 2020

6:00pm-10:00pm

Join us for lively conversation, live entertainment, drinks, and food tastings by Bay Area chefs, set against the spectacular backdrop of downtown San Francisco at the City View at Metreon.

Celebrates! benefits our wide-ranging programs for older adults, including healthcare, social activities, wellness and fitness, and nutrition and meal delivery. Building on the resounding success of past On Lok Celebrates! we are planning another celebration not to be missed!

With your generous support, On Lok has been helping older adults live independently in their communities, for over 49 years. Thank you for making a difference.

Date And Time

Fri, May 15, 2020

6:00 PM – 10:30 PM PDT

Location

City View at Metreon

135 4th Street

4th Floor

San Francisco, CA 94103

Close Button

Dining Room Volunteers Needed

We are looking for volunteers to help out at our 30th Street Senior Center dining room to serve lunch to our members!

Sign-up today to join our vibrant community. Companies and small groups of 8 are welcomed to join us!

Interested?

Call the Volunteer Program Manager: 415-550-2205

For the hearing impaired: TTY 415-647-6332

Complete a Volunteer Form, and email to 30thStSeniorCenter@onlok.org

 

 

 

Close Button

Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

9:30am-11:30am

Location: Mission Neighborhood Centers, Inc., 362 Capp Street, San Francisco, CA 94110

Dates/Times: Thursdays from 9:30am-11:30am (January 9-February 13, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Close Button

Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

9:30am-11:30am

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Fridays from 9:30am-11:30am (January 10-February 14, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Event Banner Image
Close Button

2020 On Lok Celebrates!

Friday, May 15, 2020

6:00pm-10:00pm

Join us for lively conversation, live entertainment, drinks, and food tastings by Bay Area chefs, set against the spectacular backdrop of downtown San Francisco at the City View at Metreon.

Celebrates! benefits our wide-ranging programs for older adults, including healthcare, social activities, wellness and fitness, and nutrition and meal delivery. Building on the resounding success of past On Lok Celebrates! we are planning another celebration not to be missed!

With your generous support, On Lok has been helping older adults live independently in their communities, for over 49 years. Thank you for making a difference.

Date And Time

Fri, May 15, 2020

6:00 PM – 10:30 PM PDT

Location

City View at Metreon

135 4th Street

4th Floor

San Francisco, CA 94103

  • Dining Room Volunteers Needed

  • Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

  • Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

  • 2020 On Lok Celebrates!

    Friday, May 15, 2020

  • Dining Room Volunteers Needed

  • Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

  • Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

  • 2020 On Lok Celebrates!

    Friday, May 15, 2020

Dining Room Volunteers Needed

We are looking for volunteers to help out at our 30th Street Senior Center dining room to serve lunch to our members!

Sign-up today to join our vibrant community. Companies and small groups of 8 are welcomed to join us!

Interested?

Call the Volunteer Program Manager: 415-550-2205

For the hearing impaired: TTY 415-647-6332

Complete a Volunteer Form, and email to 30thStSeniorCenter@onlok.org

 

 

 

Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

9:30am-11:30am

Location: Mission Neighborhood Centers, Inc., 362 Capp Street, San Francisco, CA 94110

Dates/Times: Thursdays from 9:30am-11:30am (January 9-February 13, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

9:30am-11:30am

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Fridays from 9:30am-11:30am (January 10-February 14, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

2020 On Lok Celebrates!

Friday, May 15, 2020

6:00pm-10:00pm

Event Detail Imege

Join us for lively conversation, live entertainment, drinks, and food tastings by Bay Area chefs, set against the spectacular backdrop of downtown San Francisco at the City View at Metreon.

Celebrates! benefits our wide-ranging programs for older adults, including healthcare, social activities, wellness and fitness, and nutrition and meal delivery. Building on the resounding success of past On Lok Celebrates! we are planning another celebration not to be missed!

With your generous support, On Lok has been helping older adults live independently in their communities, for over 49 years. Thank you for making a difference.

Date And Time

Fri, May 15, 2020

6:00 PM – 10:30 PM PDT

Location

City View at Metreon

135 4th Street

4th Floor

San Francisco, CA 94103

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